MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

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WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

15-12-9-6-3 reps of:

15-12-9-6-3 reps of:

➥ Kettlebell overhead walking lunges

➥ Power cleans

➥ Assault bike 10 kcals