Weekly
Class Schedule
Morning and evening sessions, Monday through Saturday. Times may shift on holidays — the gym itself never closes.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:00 AM | Group Power Cheryl · GFR | Group Fight Cheryl · GFR | Upbeat Barre Rachel · GFR | Strength & Conditioning Cheryl · Upstairs Turf | Group Power Cheryl · GFR | — |
| 8:00 AM | Silver & Fit Cheryl · GFR | Yoga Lisa · GFR | Silver & Fit Cheryl · GFR | — | Silver & Fit Cheryl · GFR | Group Fight McKenzie · GFR |
| 9:00 AM | Strength Taylor · Upstairs Turf | HIIT Taylor · Upstairs Turf | Group Power Cheryl · GFR | Strength & Conditioning Taylor · Upstairs Turf | Strength Taylor · Upstairs Turf | — |
| 10:00 AM | Silver & Fit Cheryl · GFR | — | Silver & Fit Cheryl · GFR | — | Silver & Fit Cheryl · GFR | — |
| 5:00–5:25 PM | — | — | Yoga Lisa · GFR | — | — | — |
| 5:30 PM | HIIT Taylor · Upstairs Turf | Strength Taylor · Upstairs Turf | Conditioning & Core Taylor · Upstairs Turf | Strength Alexa · Upstairs Turf | — | — |
| 5:25–6:00 PM | — | — | Yoga Lisa · GFR | — | — | — |
| 6:15 PM | Zumba Lorena · GFR | — | Zumba Lorena · GFR | — | — | — |
| 6:30 PM | — | Group Power McKenzie · GFR | — | Group Power McKenzie · GFR | — | — |
Where classes meetGFR—Group Fitness RoomUpstairs Turf—Second Floor Open Turf Area
Tech That Tracks
ABOUT MYZONEWear your Myzone belt in class — every session earns MEPs on the studio screens. Ask our staff to add you to the "burnfitness" group and join the monthly challenges.