LISA

"I'm a wife, mother of three adult children, biologist by degree, yoga instructor, and lover of life. I have always enjoyed being physically active, playing team sports in my youth, obtaining my Taekwondo black belt with my oldest son, falling in love with yoga, and currently fanatical about pickleball.
In my classes I aim to help students develop a love and appreciation of their own body. I am here to help others feel more alive, intune with themselves, as well as to develop flexibility and strength within the physical body.
I look forward to getting to know you and seeing you in the studio!"